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Review. Release. Renew.

Are you Ready to be Transformed?

Review. Release. Renew.© is about total transformation. In the first stage you Review your life and where you are. In the second stage, you Release what no longer serves you. Finally, in the third stage you Renew your spirit and commit to living a life guided by your passions and values.

“Forget your perfect offering.  There is a crack in everything.  That’s how the light gets in.” 

Leonard Cohen

 

Curriculum

WEEK 1

In week 1 you will begin the Review process. You will begin taking stock of where you are in all aspects of your life: physical, mental, emotional and spiritual. Dr. Marino will guide you through this process with a combination of strategies based in psychology and spirituality. 

WEEK 2

In week 2, we continue the Review process and practice the arts of acceptance, compassion, and love.

WEEK 3

In week 3, we begin the process of Releasing what is no longer serving you. Dr. Marino will guide you through this process with a combination of strategies based in psychology and spirituality. Activities may include writing, EFT, visualization and yoga nidra. 

WEEK 4

In week 4, we continue the process of Releasing with additional exercise.

WEEK 5

Week 5 begins the process of Renewal. Dr. Marino will guide you through this process with a combination of strategies based in psychology and spirituality. Strategies will focus on the renewal of your spirit and commitment to your highest self.

week 6

Week 6 will continue the Renewal process as well as celebrating your transformations and "ah-ahs." You will identify ways you will continue this work once the course is over, including how to hold yourself accountable to your Renewal. 

*Although this is a 6-week structured course, participants can choose to stay in any stage of the process for a longer duration if needed. The material will always be accessible to them, if they would like to linger in a stage and come to the next stage at a later date. 

 

WHAT'S INCLUDED

Review. Release. Renew.© is offered as a live online course.

Each week you will login and find a video discussing the topic, recommended readings, and a writing assignment or activity. In addition, we will meet each week on Facebook Live to discuss the topic together. Share the writing assignments if you like and dive deeper together in a safe space. There will also be a closed, members only, Facebook page for participants to share experiences and ask questions. Our final week, will be a week of celebration and discussion on how to keep this new fired-up momentum of happiness going beyond the course.

You will have unlimited access to the materials after the course is over to continue your learning or growth or to repeat the process on your own. Please do not share materials with non-members as this is a violation of copyright. Thank you.


CANCELLATION POLICY

Payment in full is required before access to programming will be granted. Participants will have 5 business days once access has been granted, to request a refund, if so desired. No refunds will be given after 5 business days. We hope it should never come to this as we aim to please, but if it should please email info@inner-guidance.comand put Refund Request in the Subject line. Thank you..